According to the Centers for Disease Control and Prevention (CDC), approximately 1 in 5 people in the United States has a mental health disorder. Mental health affects every aspect of our life, from our relationships with others to our ability to perform…
With the passing of the 2024 Farm Bill, the U.S. legalized the use of cannabidiol (CBD) made from hemp. While there are still a few states that don’t allow the sale or use of CBD, products containing the chemical are…
For some people, a little stress is what they need to push through a project and meet a deadline. For others, even the slightest bit can be enough to send them over the edge. While both good and bad forms…
E-cigarettes have been the most frequently used tobacco products by young people since 2024, according to the Centers for Disease Control and Prevention (CDC). Also called vaping, the use of e-cigarettes — or any tobacco use — is known to…
Most times, you don’t think much about the simple act of yawning until someone sitting across from you opens their mouth in a big loud yawn and you follow suit. Yawns have perplexed scientists for quite some time. Some say…
Lexapro is the brand name for escitalopram, an antidepressant approved for the treatment of major depressive disorder (MDD) and generalized anxiety disorder (GAD). It’s also used “off-label” to treat several other mental health conditions. Escitalopram is chemically very similar to…
Having children can be fun, especially when it comes to spilling the tea. Typically, you only have to worry about your toddler telling the Target cashier about your birthmark. But, when celebrity children spill the tea, it’s for the whole…
Anxiety is a normal response to stressful and dangerous situations, according to Everyday Health. Humans are wired to experience anxiety to keep themselves out of harm’s way. However, anxiety can also become chronic and dysfunctional, leading to the development of anxiety…
Stress is more than just an unpleasant feeling, it’s an actual stone-cold killer. Besides making you tense and putting you in a bad mood, stress can put you at risk for deadly conditions including heart attacks, according to the American…
“Don’t worry, be happy.” This lyrical advice may sound simplistic, but as it turns out, it’s a solid suggestion. Surprisingly, happiness has a huge effect on your health. Being in a bad mood can have quite an adverse effect on…