As we emerge from the grogginess of sleep, the brain fog begins to lift and we find ourselves faced with the stressors of the day. Whether you’re running late, can’t find your car keys, or you’ve just spilled your fresh…
As we all know, the world can be a stressful place, and sometimes people turn to substances to cope. If you’re over the age of 21 and like to drink a glass of wine now and then while catching up…
Musician, filmmaker, and social media phenom Jacob Sartorius knows all too well what it’s like to struggle with mental health issues. He’s been dealing with anxiety and depression since he was a tween, and it only got worse when he…
Dealing with depression is difficult, and it can be hard when you feel as if you’re struggling with it all alone. It’s not uncommon for someone who has depression to feel completely alone, even when they are surrounded by people…
The Biden administration has announced new plans to prioritize kids’ physical and mental health by offering more services they can access through their schools, according to CNN. The Department of Health and Human Services (HHS) issued new guidance on Thursday…
Approximately 2.8% of adults 18 to 44 in the world live with attention-deficit hyperactivity disorder, according to the ADHD Institute. Cardiovascular diseases were responsible for almost one-third of deaths in 2024, making them the predominant killer worldwide (via the World Health…
According to the National Alliance on Mental Illness (NAMI), over 40 million adults are affected by an anxiety disorder in the United States. Not only adults, but a reported 7% of American children between the ages of three and 17 also…
According to the U.S. Centers for Disease Control and Prevention (CDC), people who have had COVID-19 may develop what has been dubbed “post-COVID conditions (PCC)” or “long COVID.” PCC is more often found in people who have had severe infections,…
In today’s digital age, kids find it hard to imagine life without the internet. We ourselves use it to connect with friends and family, stay up-to-date on news and events, and even work remotely. Our children do the same. From…
In his 1998 novel “Veronika Decides to Die,” bestselling author Paulo Coelho examines the idea of madness, and the toll that conforming to life’s strict guidelines can take on the human spirit. After a failed attempt on her own life,…