Sleep apnea is a sleep disorder that causes the person to stop breathing recurrently while trying to sleep, causing interrupted sleep and low oxygen saturation. According to an October 2024 study, over 20 million United States adults have sleep apnea,…
Pumpkins are a garden favorite and are a wonder to observe throughout their growing seasons. With so many varieties to choose from, the options seem endless, all with a promise to provide whimsy autumn decor after harvest. That being said,…
Shallots are a high-class culinary ingredient that adds a unique and delicate flavor to many dishes. These small, onion-like bulbs are also called Allium ascalonicum and are often referred to as the gourmet member of the onion family. In many…
The dainty, beautiful look of the lily of the valley is a sly way the flower conceals hidden dangers. Despite its name, these flowers aren’t a member of the lily family at all and are instead more closely related to asparagus.…
Do you want to add a touch of sunflower charm to your garden but don’t want to grow a massive flower? If so, look to the Helianthus microcephalus, commonly known as the small-head sunflower. This is a powerhouse plant that thrives…
If you’ve ever noticed that slugs seem to swarm specific plants in your garden like they’re the hottest new club in town, then perhaps the thought of using beer to trap them isn’t such a bad idea. This is because…
Petunias are a staple in most ornamental gardens, and it’s no wonder since they’re as gorgeous as they are hardy. They thrive in full sun but can also do well with some shade. They need very little water and can…
It’s easy to associate productivity with coffee, but our quality of sleep also impacts our efficiency during the day. According to SCL Health, adequate sleep can boost immunity, increase heart health, and improve both mood and memory. When we’re well-rested,…
Controlling weeds and other plant growth on your property can be challenging. Greenery doesn’t often like to yield to our boundaries, resulting in constant mowing, weed pulling, and other lawn care tasks. However, for some, bleach is the solution to…
When spring rolls around, garden centers are packed with beautiful flowers, trees, and bushes. Home gardeners and DIY landscapers flock to buy new plants to fill their space as the days grow warmer, but that doesn’t mean it’s the best…