Rowing machines are an excellent option to add exercise to your life. They offer a strong resistance that helps you burn a lot of calories and build muscles. These workout equipment are versatile and you can use them for various exercises. The best rower machines have magnetic spin, fluid, and air resistance. They are safe, convenient, and comfortable.
What are Rowing Machines?
Rowing machines are also known as ergometers and mimic the rowing of a shell to help you get in shape and stay fit. They are full-body exercise equipment that work on your arms, back, legs and glutes, as well as cardiovascular system.
They are popular with cardio fitness training , muscle toning and strengthening. The machines like Sunny Health & Fitness work to increase your endurance by raising your heart rate. They have got excellent reviews for their adjustable handlebars and sturdy structure.
Uses of Rowing Machine
This rower machine is a valuable fitness addition to your home and commercial gyms. It is used for low-impact workouts, core training, posture control, and overall endurance development. Reviews of Concept2 Model E suggest that this model is perfect for low-impact and full-body workouts.
Benefits of Rowing Machines
The rower equipment like top rated Concept2 Model D provide you with a full-body workout. They are ideal exercise machines for all intensity levels. You can use these machines if you are a professional athlete or an amateur. These machines help you to increase strength, tone muscles and burn calories.
Rowing Machines- Market Overview
Recent years have seen a boom in economic growth and an increase in the market size of rower machines. Studies claim that the market size of rower machines can reach up to 232.97 million by 2024. The expected growth rate from 2020 to 2027 is CAGR of 5%.
Conclusion
Rowing machines are all-in-one exercise machines that are compact enough to fit in most apartments. They are easy to set up and provide a complete full-body workout. You can burn up to one thousand calories in just a 10 minutes workout.
Buying this exercise machine can be a tricky task but now that you know everything about them the selection will be easier. Read our informative guide on the best options as well to make the right selection. You can download the full infographic of rowing machines and include us as a reference.
Globalideas rates and ranks hundreds of rowing machines and treadmills on the basis of build quality, noise level, and overall performance.
