How to Identify Unhealthy Social Media Habits
Do you remember those “This is your brain on drugs” commercials from the ’80s and ’90s featuring strong imagery…
Do you remember those “This is your brain on drugs” commercials from the ’80s and ’90s featuring strong imagery…
It goes without saying that the events of the pandemic changed the world. Between mask mandates, vaccination debates, work-from-home…
Meditation is often associated with feelings of peace, but research shows that meditating doesn’t just tweak our mental and…
Loneliness can be a painful and isolating feeling, but there are many strategies that you can use to alleviate…
Take a trip through time with us. You’ve just hopped off the school bus after a long, hard day…
As the highly publicized defamation lawsuit between actor Johnny Depp and ex-wife Amber Heard continues to make headlines, a…
Maria Shriver has spearheaded many causes in her life, but perhaps the most important to her is Alzheimer’s prevention.…
If you’ve ever had a panic attack, you know the real fear that they involve. Symptoms can be so…
Mental illness doesn’t choose who it will affect, and that can mean that even Hollywood stars suffer from conditions…
According to InStyle, actress and singer Demi Lovato first opened up about being diagnosed with bipolar disorder in 2011.…