Borderline Personality Disorder: Understanding the Condition
When you hear about borderline personality disorder (BPD), you may think about Glenn Close’s character in “Fatal Attraction.” While…
When you hear about borderline personality disorder (BPD), you may think about Glenn Close’s character in “Fatal Attraction.” While…
Although not officially recognized as a mental health disorder, in 2017, the American Psychological Association and the non-profit organization ecoAmerica…
If you’ve been diagnosed with some form of anxiety or depression, you’re not alone. According to the Anxiety &…
Some people love the experience of flying while others find it a boring necessity in order to travel to…
On its own, anxiety refers to uncontrollable feelings of stress or worry about uncertain outcomes (via Healthline). Everyone experiences…
Physical hygiene is something most of us are all too familiar with. But what about mental hygiene? Just like…
Listening to music can have an effect on you, such as by evoking feelings of happiness or getting you…
Believe it or not, anxiety is your body’s natural response to stress and fear. As a matter of fact, anxiety…
According to the Centers for Disease Control and Prevention (CDC), about 20% of adults live with a mental illness…
For some people, a little stress is what they need to push through a project and meet a deadline.…