Garden Trees, Shrubs & Vines By Sakshi Khaitan 7, 2024 10:30 am EST Despite its original ornamental purpose, common (or European) buckthorn (Rhamnus cathartica) is an invasive weed gardeners should never grow. This tenacious fighter displaces native vegetation by blocking access…
There’s really not enough that can be said about the importance of getting a good night’s rest. Right up there with exercising and dieting, sleeping enough each night is vital to the functioning of nearly every system in our bodies. …
The UC Davis Arboretum and Public Garden is a stunning botanical garden located in Davis, California. It is a beautiful place to spend time and explore the diverse collection of plants and trees. The arboretum is home to a wide…
Chances are, you’ve taken a nap or spent a night sleeping on the floor. It may be your only option during a move, or maybe you’ve taken to the rug after a fight or while in college. It’s usually temporary.…
Experiencing jet lag on vacation can be quite a bummer. After spending hours or possibly the day traveling to an exciting destination, jet lag is the last thing you want to plan for. Healthline describes jet lag as a disruption…
If you have ever experienced even a small bout of insomnia, you know how it can impact your mental and physical health. According to John Hopkins Medicine, experts agree that 7-9 hours per night is an ideal amount of sleep…
Red Russian Kale is a variety of kale that belongs to the Brassica family, which includes cabbage, broccoli, and Brussels sprouts. It is known for its beautiful, full leaves that are deep green with purple veins. Unlike other varieties of…
Melatonin is a hormone produced by the pineal gland in the brain in response to darkness. Its main function is to regulate the sleep-wake cycle, also known as the circadian rhythm, says the Cleveland Clinic. Synthetic melatonin is also available as…
We may receive a commission on purchases made from links. Having hummingbird feeders out in your backyard in the middle of winter is tricky because the nectar tends to freeze. Once the temperatures plummet — especially during the night —…
With pumpkins as tough and heavy as they are, you might think they wouldn’t be affected by soft and squishy slugs and snails. Yet, both slugs and snails are particularly attracted to the fruit, but when they eat them, it…