A heating pad is a pad that provides you the heat therapy for alleviating soreness and joint pains. Heat is the best therapy to warm different areas of the body and manage discomfort. Localized application of heat helps to target the painful tissue. Using heating pads helps reduce stiffness and decreases symptoms of arthritis, back pain, and muscle pain significantly.
A heating pad is efficient and comes in different types. The popular types of heating pads are electric, microwavable, and chemical pad.
Types of Heating Pad
Electric Heating Pad
The electric heating pads like MIGHTY BLISS use electric current to offer a cozy warmth to your body parts. These pads have a heating element that gets heated with the constant current supply. They consume 120 to 170 watts of energy on average, but some energy-efficient models use just 80-90 watts. You can also consider another GENIANI Extra Large Electric Heating Pad that is perfect for back pain and cramps.
Microwavable Heating Pad
Microwavable heating pads like ComfortCloud have a heating substance embedded inside the pad that can be heated in a microwave. These heating pads are available in a small pillow form and have a thick insulating covering. You can simply pop them in the microwave and heat them to the desired temperature and apply them to the affected area.
Chemical Heating Pad
Chemical heating pads are disposable pads that you can only use once. They involve exothermic reactions of sodium chloride solution to produce sufficient warmth. These pads are also available in moist and dry heat formulations. They are portable and can be worn directly on the skin. We recommend you read the instructions before using, as many models should be worn with a clothing layer in between.
Electric Heating Pad
Benefits of Electric Heating Pad
The major advantage of using an electric heat pad is that you can control how long you want to use it with the variable temperature setting. Electric heating pads are also durable and long-lasting. We recommend you not use electric heating pads while sleeping. You can check a model like Pure Enrichment Electric Heating Pad has built-in moist heat therapy ensures deep penetration for effective muscle relief.
Are Electric Heating Pads Safe?
The answer is Yes. Electric heating pads like Bedsure are safe to use, but you should not wear them all night. Some models also feature over-heat protection settings and an auto-off option that give you safe and convenient operations.
You can also check other models like Cure Choice Large Electric Heating Pad that comes with low, medium, and high-temperature settings. It is also soft and feels very pleasant on the skin.
How Long Should You Use an Electric Heating Pad?
You should use an electric heating pad for 15 to 20 minutes. You can wear it for up to 30 minutes when suffering from neck and muscle pains.
Heating pads can give you relief from cramps and pains. Read our blog to know why you should buy an infrared heating pad.
Microwavable Heating Pad
Benefits of Microwavable Heating Pad
Microwavable heating pads like SacksyThyme are comfortable to use, once you figure out the optimum temperature. You can sleep while wearing them, and they are mostly inexpensive. The primary disadvantage is that the heat does not last for long as the pack cools down immediately.
Can You Put a Microwavable Heating Pad in the Oven?
The answer is Yes. You can put a microwavable heating pad in an oven for about 10 to 15 minutes. Set the oven at 200-degrees for optimum temperature. You can also heat your pad in the microwave, but heating for 2-3 minutes in a microwave is enough.
Chemical Heating Pad
Benefits of Chemical Heating Pad
A chemical heating pad heats up quickly and can be worn for at least two hours. You can also wear them discreetly under clothing when you are suffering from a sore back.
Conclusion
A heating pad offers many benefits and provides you the best way to relax your sore muscles and joint strains. The heating pad is available in different types. Chemical pads are good for one-time use, while electric pads are known for offering better convenience.
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