A small heating pad is a compact-sized pad that provides warmth and effective heat therapy to your body parts. This pad relieves muscle pain, joint pains, body stiffness, and strains. It is available in different types. Most small heating pads are electrically powered and can be wrapped to any specific body part. This pad has an adjustable strap that helps you get a snuggly fit.
The small heating pad is the perfect way to target specific muscles or parts for pain relief. Continue reading to know more about small heating pads and their benefits.
Is Small Heating Pad Good for Cramps?
Heating therapy is an effective way of relieving cramp pains. A small heating pad is good for muscular as well as menstrual cramps. This pad offers heat to specific muscles, and boost circulation and inflammation. The muscles receive more oxygen and nutrients, which then reduces the pain and stiffness.
You can wrap this pad around your belly during period pains, but make sure you keep the temperature around 104 to 107 F. Keeping it for 15 to 20 minutes at your muscle pain point can give you instant relief.
Does Small Pad Use a Lot of Electricity?
A small pad uses about 40 watts of energy per hour. It allows you to use this gadget for long hours without worrying about high electricity costs. The big-sized heating pads cover more area and can consume a few watts more than an average small model.
Does a Small Size Heating Pad Provide Effective Heat Therapy?
A small size pad is an effective tool for providing heat therapy. It easily attaches to any body part. This allows you to wrap this device around hard-to-reach spots, like the neck back, hamstrings, lower leg muscles, and shoulder blade area. This pad heats your body muscles and increases blood flow.
Does Heating Pad Have Heat Settings?
A small heating pad comes with different heat settings to facilitate the user with a temperature control option. Some models have 3 heat settings, while high-end models can have up to 9 heat settings with a temperature range of 70 to 160 °F. The temp range can vary with different brands and models, but the ideal temperature for your pad is 77 to 83 °F. The Beautiken Heating Pad has 6 adjustable heat settings.
Is the Small Heating Pad Washable?
The answer is Yes. Most heating pads are equipped with machine washable covers. It allows you to wash your heating pads in washing machines with ease. Make sure you remove the power cord cable before washing.
Buy Small Heating Pad
Comfytemp Small Pad
The Comfytemp Small Pad is a small-sized pad measuring 7″x 14″. It comes with a 14-inch adjustable strap that can be stretched up to 65 inches. It helps you wrap this pad to any body part and muscle. The mesh pocket makes this pad ideal for hot and cold use. You can turn off the power and use this pad with a gel pack for cold therapy.
Sunbeam Heating Pad
The Sunbeam Heating Pad is made on ultra-heat technology and features 3 heat settings. It has a standard size of 12-Inch x 15-Inch and includes a sponge for moist heat therapy. This pad is easy to wash with a machine washable cover and offers a convenient and snuggly fit with a 9″ long power cord.
Cure Choice XL Electric Heating Pad
The Cure Choice XL Electric Heating Pad has a size of 24″x33″ and targets specific body muscles for instant pain relief. It has 6 heat settings that allow you to customize temperature as per your heating needs. This pad has got good reviews for its auto-off feature ranging from 30mins, 60mins to 90mins. This helps in preventing overheating issues and skin burns.
Pure Enrichment PureRelief
The reviews of Pure Enrichment PureRelief show that it is one of the best ways to reduce muscle pain and body stiffness. It uses InstaHeat technology offers 6 heat settings. This pad measures 11.57 x 10.12 x 3.19 inches in size and comes with a 9ft. power cord for convenient movement. It is made of premium, soft micro plush fabric that is easy to maintain ad comfortable to use.
Conclusion
A heating pad is an essential tool for effective heating therapy. Some models also support cold therapy by including roomy mesh pockets. It runs on a low-watt supply and requires only 120 volts for smooth operation. Many heating pads include an auto-off feature, but we recommend you to not use this device while sleeping.
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