Why Do People Talk in Their Sleep: The Surprising Truth
Have you ever woken up in the middle of the night to find your partner muttering nonsense in their…
Have you ever woken up in the middle of the night to find your partner muttering nonsense in their…
A 2021 review of the average person’s daily cell phone activity found that 62% of Americans sleep with their…
While sleeping with your eyes open may seem like a rare and surprising sleep quirk, it’s actually more common…
Nobody likes to wake up in the middle of the night, especially if it is because of something as…
There’s a lot going on while you’re sleeping. According to the National Heart, Lung and Blood Institute, sleep affects…
If you struggle to get the recommended 7-9 hours of sleep each night, you’re not alone. According to the…
Getting a good amount of sleep is incredibly important for both physical and mental health. If you don’t get…
Are you having trouble going to sleep or staying asleep? An eye mask could help. An eye mask for…
If you have ever experienced even a small bout of insomnia, you know how it can impact your mental…
Not been sleeping great recently? Join the club. Good sleep health is of vital importance, but almost everyone goes…