Exclusive: Dr. Jarrod Spencer, Sports Psychologist, Discusses the Impact of Fans on Athletes’ Mental Health
Dr. Jarrod Spencer, a sports psychologist and mental health advocate, works with some of the most elite athletes around…
Dr. Jarrod Spencer, a sports psychologist and mental health advocate, works with some of the most elite athletes around…
There seems to be no shortage of emotional challenges such as fear and anxiety. While they both may seem…
This article contains discussions of mental health struggles. Sports psychologist Dr. Jarrod Spencer envisions a world in which the…
People often joke about how much they need their morning cup of joe to help them get through the…
We live in an interconnected world where we can shop, chat, work, and pay the bills with just a…
Feeling anxious in our daily lives is becoming far more common. As a result, it can be hard to…
Depression is a mental health condition that affects mood, cognition, behavior, and even physical health, as per the Mayo…
When athletes get injured while training or competing, everyone expects them to take time off to heal. What about…
Growing up in Nigeria, Layo George watched her mother deliver countless babies in her own home and the homes…
Gun violence has been a part of American life for many decades, and it is once again in the…