A sleep expert’s advice on what not to do when struggling to fall asleep
If you have trouble falling asleep at night, you’re not alone. Believe it or not, sleep disorders are actually…
Global Ideas Blog
Exploring the Options: A Look into the Open Menu Close Menu Functionality
In gardening, there are different ways to propagate and grow various types of fruits. One fruit that is sometimes…
Simple Tuscan Kale Recipe: A Quick and Delicious Dish
Tuscan kale, also known as dinosaur kale or lacinato kale, is a leafy green vegetable that is not only…
SSRIs vs. MAOIs: Understanding the Key Differences
Antidepressant use is widespread in the United States. From 2024- 2025, 13.2% of American adults had used them in…
Plants That Repel Deer and Keep Pests Away from Your Garden and Yard
If you love watching deer from your window, keeping these creatures out of your garden might be a concept…
The Top Vegetables High in Iron: Unlocking the Power of Iron-Rich Veggies
Iron is an essential nutrient that our bodies need to function properly. It is especially important for the production…
Which Mouth Guard is Best for You: Upper or Lower Teeth?
If you’re one of the millions of individuals with nighttime bruxism, or clenching or grinding your teeth during your…
Can Writing in a Journal Before Bed Improve Your Sleep Quality?
Anxiety often thrives on worries about the future or rumination over the past (via Psychology Today). If you’ve ever…
Tips and Techniques for Cultivating and Utilizing Castor Bean Ricinus in the Garden and Floral Design
If you’re looking for a unique and showy addition to your garden or floral arrangements, then castor bean ricinus…
Guide to Using a Vicks Humidifier
Humidifiers are a great way to add more moisture to the air in your home. Many people use humidifiers…