Circadian rhythms impact nearly every aspect of human health and well-being, including hunger, metabolism, digestion, hormone levels, brain function, body temperature, and mood (per Riordan Clinic). Before electricity, people lived according to the cycles of the sun and moon, waking…
When you think of sunflowers, the image of a sunny, golden-yellow flower with a large round head probably comes to mind. However, sunflowers come in a wide variety of colors, sizes, and shapes. In fact, there are over 50 stunning…
If you’re interested in providing a home for bats, then building or buying a bat house is a great option. Bats are beneficial creatures that help control insect populations and pollinate plants. By installing bat houses in your garden or…
Many of us have been there before — the insomnia kicks in and you find yourself lying awake at night, wishing for sleep to come. Luckily, there are some over-the-counter medications you can try if you are having trouble sleeping.…
It is a well-known fact in the sports world that talent and skill play a crucial role in determining the success of a team. While some may argue that having a large team can bring a sense of strength and…
Fuchsias are a dream for gardeners who love colourful and striking plants. With their double or single blooms in a wide range of colours, fuchsias can captivate the eyes of any passerby. In Britain, there are several hardy varieties of…
Garden By Rebecca Wolken 30, 2024 7:00 pm EST Shrubs are plants that keep their shape above ground through all the seasons and cannot be divided like ornamental grasses or other perennial plants in your garden, according to the plant experts…
Growing irises in containers is a popular choice for many gardeners who want to enjoy the beauty of these vibrant flowers without the commitment of planting them in a garden border. Iris plants are known for their stunning bloom and…
If you have been growing lilies in your garden for years, you may have encountered a common pest known as the lily beetle. These insects emerge in early spring and feed on the foliage of lilies, causing significant damage. The…
The Hawaiian islands have a variety of beautiful trees, both native and recently introduced. While neither the monkeypod tree (Samanea saman) nor the Moluccan albizia (Falcataria falcata) are native to the islands, they have both become ubiquitous there. Monkeypod trees,…