Building a wood awning can be a great way to add some extra protection and style to your home. A wood awning can provide shade and shelter, and it can also add a touch of charm to the exterior of…
If you live in a city — or even just an apartment with no outdoor space — chances are your options for greenery are limited to container gardening, which is ideal for tiny homes and yards. Whether you have a…
When you take the time to plant, care for, and grow vegetables in your garden, you hope to use them to make your favorite meal. However, when animals like rabbits, deer, raccoons, etc., invade and destroy your hard work by…
Incorporating plant-based sources of protein into your dietary routine is a smart choice. Plant protein is often packed with essential nutrients and is typically easier for the body to digest and absorb than animal protein. Whether you follow a vegan…
Chances are, you or someone you know experiences irritating twitches while trying to fall asleep. That twitching, called hypnagogic jerks or hypnic jerks, can be jarring but is actually fairly common. Researchers say 60 to 70 percent of people experience…
Planting bulbs in pots is a fantastic way to bring brilliant bursts of color and beauty to your outdoor space. Whether you have a small balcony or a large garden, planting bulbs in pots allows you to create stunning floral…
Protein does a lot for your body. Often referred to as the building blocks of life, this macronutrient is involved in the healthy growth and maintenance of your muscles, bones, hair, skin, and nails. It is also involved in tissue repair.…
Winterization is an important process for roses, especially for those living in colder climates. Sometimes, roses may need extra care and preparation to ensure their survival during the harsh winter months. In this article, we will explore different methods of…
When a medical professional measures your blood pressure, that’s just a single reading that can vary throughout your day. Your nervousness about being in the doctor’s office could see your blood pressure rise a little bit, but you could see…
Perhaps you’ve started gardening for the first time in your life, and you’re trying to plant all your favorite flowers for a vibrant winter garden. But, you quickly realize that sitting on your knees all day isn’t the most comfortable position…