There will come a time when you need to replace your artificial grass, of course. But if you take care of your faux lawn, and you can stretch its lifespan significantly. If you want to keep your artificial lawn looking…
The older we get, the more elusive sleep can feel. Between busy work schedules, children waking at all hours, and unwelcome insomnia, sleep can be hard to come by in adulthood. In fact, a study published in Scientific Reports explored the…
Nothing ruins a day of gardening quite like the discovery of an aphid outbreak. It can never just be one — it has to be all of them! Aphids can suck the fun out of gardening by sucking the sap…
Dealing with an infestation of duckweed in your pond can be a headache. This fast-growing aquatic plant has a tendency to take over and create problems, both for the plants and wildlife in the pond and for those trying to…
Hummingbirds can be one of the most welcome birds to visit your yard during the warmer months, where they can be spotted swiftly darting from flower to flower partaking of sweet nectar. While many hummingbird feeders can be a great…
Sleep is essential for our health and well-being. When you’re not sleeping enough, it can affect your work, relationships, and physical health (via National Institutes of Health). Your thinking and memory can be impaired when you lack sleep, and you…
Suppose you have noticed white spots on your gums. In that case, it is important to pay attention to their appearance — they can be a sign of various conditions, ranging from minor issues like canker sores, oral thrush, oral…
The New York Aster, scientifically known as Aster novi-belgii, is a delightful flowering plant that brings vibrant colors to gardens across the US. This wildflower, with its showy white, pink, and occasionally purple flowers, can reach a height of up…
Sleep experts caution that not getting the recommended 7-8 hours of sleep per night can have deleterious effects, including headache. And the research strongly supports high associations between lack of sleep and headache risk, particularly with tension and migraine headaches.…
In the United States today, nearly 20% of the population over 18 years of age suffer from anxiety, according to the Anxiety & Depression Association of America. This condition is broken up across several different specific disorders, including generalized anxiety…