Light, sound, and temperature are just a few of the more obvious things we know can affect our sleep. Throw in stress, diet, exercise, and more, and the laundry list continues to grow. Yet there are a few not-so-obvious things…
Having houseplants in your home can be a rewarding experience that elevates the aesthetic of your space. Unfortunately, caring for indoor plants also comes with a cost: pests. Spider mites, for example, are common pests that commonly live on the…
The MSU Extension means a large and trusted resource for gardeners of all levels. Whether you have a smaller garden or a large plot of land, the MSU Extension provides valuable information and support to help you succeed. One of…
The spirea bush, also known as the ‘princess of the garden’, is an old favorite in gardens worldwide. These beautiful shrubs bring a burst of color and add charm to any landscape. They can be found in a variety of…
Borderline Personality Disorder (BPD) affects a little more than 1% of people in the United States, with women accounting for about three-quarters of the diagnoses (per National Alliance on Mental Illness). Those who have BPD experience unstable emotions, impulsive behaviors,…
If you’ve ever spent 20 minutes looking for a gardening tool among your beds of flowers or rows of vegetables, you’ve probably spent at least a few minutes wondering why companies don’t design them to stand out against garden soil.…
Having bugs in your home is unpleasant at best — what makes it worse is when they attack your plants. Even though spider mites only live for about a month, they can do a lot of damage to your indoor…
Gardeners who maintain a collection of succulents may find themselves drawn to the unique beauty of the prickly pear cactus. This plant, with its pincushion-like appearance and vibrant colors, is not only a visually stunning addition to any garden, but…
Orchids (Orchidaceae) are among the world’s most populous flowers, including between 25 and 30,000 species fanning across the globe and easily found in wet tropical regions. While they are not considered a beginner’s plant for aspiring gardeners, their range in…
While traditional eye masks block out light to help you fall asleep and stay asleep, weighted eye masks provide the added benefit of pressure. Similar to weighted blankets, weighted sleep masks use deep pressure therapy to distribute gentle pressure around…