Depression can be debilitating, affecting how we can carry on with our lives. According to a 2024 study in the Journal of Medicine and Life, just one-fourth of people with depression can access proper medication and therapy, and even then,…
There seems to be no shortage of emotional challenges such as fear and anxiety. While they both may seem very similar, they are not the same emotion, according to the National Alliance on Mental Illness (NAMI). Fear is one of the six…
Loneliness can be a painful and isolating feeling, but there are many strategies that you can use to alleviate these feelings. Whether you’re looking for a quick fix or trying to make more lasting changes in your life, there are…
Dopamine is an important brain chemical that has various roles. Perhaps most famously, it functions as a neurotransmitter — often referred to as the “feel-good” hormone by researchers (via Journal of Neuroscience and Neuropharmacology). It plays a crucial role in the…
Growing blueberries and strawberries together in your garden or along the edge of your lawn turns out to be a great idea and not only because these are great companion plants. There are other practical reasons, like a pitcher of…
We may receive a commission on purchases made from links. By the end of a vigorous gardening season, a set of garden tools can become quite filthy, especially if they’ve been left outside to fend for themselves in the elements,…
While attracting birds to your garden can improve your estate’s appeal and help you get rid of pesky weeds without much work, it might not be a good idea if you’re growing vegetables in your backyard. For starters, hungry birds…
If you want to grow roses or protect your already blooming rose garden from pests, particularly Japanese beetles and ants, the rue plant is your garden’s next best friend. Known scientifically as Ruta graveolens, the strong aroma from the leaves…
If you have pinecones strewn across your yard, you’ll be pleased to discover that rather than a mess, you actually have a goldmine. That’s because pinecones, a type of gymnosperm, are resistant to mold and fungi, making them an excellent…
Looking to add a touch of greenery to your indoor space? Consider the Asparagus Fern, an ideal plant for adding some life to your home. This tough and versatile plant can thrive both indoors and outside, making it a favorite…