Vitamin D supplements may help treat symptoms of clinical depression, according to a recent meta-analysis published in the journal Critical Reviews in Food Science and Nutrition. To better understand the link between depression and vitamin D supplements, an international team…
While healthy adults between 18 and 64 years of age require at least seven hours of sleep nightly, the Sleep Foundation reports that over one-third of adults are falling short of this recommendation. For some people, the use of sleep…
Welcome to our guide to gardening with sunflowers! Sunflowers are a popular choice for many growers due to their bright, cheery blooms and their ability to attract birds. Whether you’re a seasoned gardener or just starting out, sunflowers are a…
Flaming Katy Kalanchoe Blossfeldiana, also known as Katy, is a great addition to any indoor or outdoor space. This beautiful plant is loved for its vibrant and long-lasting blossoms that bring a pop of color to any area. Thankfully, caring…
Some people swear by mouthwash and others don’t believe it’s worth the money. Mouthwash can definitely offer many potential benefits including fresher breath, teeth whitening, and cavity prevention (via American Dental Association). This product is typically divided into two categories:…
403 ERROR is a common error code that internet users often encounter when trying to access a website. This error typically occurs when the user does not have the necessary permissions to access the requested page or resource. It can…
We may receive a commission on purchases made from links. During the winter, it can be difficult for birds that don’t migrate to find water that hasn’t frozen over, and melting ice just for a small drink will require your…
The Christmas cactus, also known as Schlumbergera truncata, is a popular houseplant that is native to the coastal mountains of Brazil. Unlike most cacti, the Christmas cactus is not drought tolerant and should not be overwatered. The leaves of the…
Peonies are known for their gorgeous blooms and intoxicating fragrance. These flowers are perfect for a cottage garden or to grow as cut flowers to add to indoor floral arrangements so you can enjoy their scent throughout the day. There…
Ginger, also known as Zingiber officinale, is a tropical plant native to Southeast Asia. It is widely used in cooking and is known for its unique flavor and various health benefits. While ginger can be found in grocery stores all…