Tips for Regaining Your Sleep Schedule
No one enjoys not getting enough sleep, but there are times in which our internal clock — also known as our circadian rhythm — gets thrown off balance and needs a bit of help to get back on track. The…
Authors at GlobalIdeas
We exist to help communities in the Asia-Pacific make practical improvements to their own health. We believe there is immense potential to join the dots across disciplines to think differently, and we are united by a desire to see better health for all.
Step-by-step guide on dividing and transplanting Bearded Iris for healthy growth and blooming.
Planting Bearded Iris in winter can be a rewarding experience, but after a few years, the clumps will need to be lifted, divided, and then replanted. The bulbs of Bearded Iris can become overcrowded, resulting in poor flowering and weakened…
A guide to successfully growing and transplanting African violets: tips and techniques.
If you want to produce a beautiful African violet, there are a few issues you will need to consider. African violets are native to tropical regions of Africa, being a combination of two species that often grow together in the…
Do Stag Beetles Pose a Threat and What Measures Can Be Taken to Remove Them?
Stag beetles, known for their large mandibles, are fascinating creatures that are often misunderstood. While they may look intimidating and aggressive, stag beetles are actually quite harmless to humans. In fact, they are often considered beneficial because they prey on…
Tips for Preventing and Treating Necrotic Ring Spot in Your Lawn
If unsightly brown or yellow patches suddenly mar your well-maintained lawn, it’s likely you’re dealing with necrotic ring spot. This lawn disease, while frustrating, isn’t a death sentence for your grass and is most common with Kentucky bluegrass, rough bluegrass, and…
The Fascinating World of Pine Cones: A Closer Look at Nature’s Marvelous Seed Pods
The pine cone is actually a seed distributor for many conifer trees, but it is most commonly associated with the pines. These cones are filled with seeds that are dispersed after they ripen. Some cones rely on fire to trigger…
Can Benadryl be beneficial for managing anxiety?
When dealing with ruminating thoughts fueled by anxiety, it’s understandable one would want to seek out a means of relief to help slow things down. Because those looping thoughts can often keep us awake at night, over-the-counter medications can be…
Psychologist Dr. Andrew Kahn Discusses Challenges Faced by Undiagnosed Neurodivergent Children: An Exclusive Interview
Some neurodivergent children are overlooked, and their issues can go undiagnosed for years. This is particularly true for kids who don’t fit into the learning disability stereotype. “It is very common for neurodivergent children with more subtle presentations of learning…
Understanding the Symbolism of an Angel Statue in Your Yard
For centuries, angels have held a special place in the human imagination, symbolizing protection, guidance, and divine connection. It’s no surprise, then, that these celestial beings often find their way into our homes, not only in art and literature but…
Get your daylilies ready for winter so they can flourish in your summer garden
Daylilies are one of the gardener’s most reliable friends. They’re resilient, easy to care for, provide beautiful flowers throughout the summer, and increase in size every year. But giving them some simple care in the fall ensures they’ll continue to…