A good night’s sleep does more than make you feel refreshed. It’s also associated with a number of benefits. For one, it can improve your health by keeping your hormones stable. Your hormones affect everything from your stress levels to…
Pexels With store-bought flowers, you’ll always find a little packet of “flower food” attached to the stems. While it can be tempting to just toss this packet in the trash and move on with arranging your new cut flowers, it…
Companion planting is a gardening strategy that involves planting different species of plants near each other to enhance the growth and health of one or both crops. In this same vein, it’s important to know which plants do not go…
A rockery is a beautiful addition to any garden. It is a way to make use of stones and create a winter point of interest in your garden. By carefully preparing the ground and laying the stones, you can build…
Sleep is important. You probably already know that. But more often than not, there’s something that always gets in the way of quality sleep: the TV, your next-door neighbor, a snoring pet, and sometimes even just the way your jaw…
Renting a gorgeous mountain house on Airbnb and going away for a few days to recharge your soul might seem like a good idea until you turn to your thriving indoor plants and realize they’ll slowly wither away without receiving…
Caterpillars can be a nuisance in your yard, feeding on the leaves of your plants and causing damage to your beautiful garden. If you’re wondering how to get rid of these pests naturally, there are several methods you can try.…
People with an overactive bladder usually have disturbed sleep. If you have this condition, you may experience restlessness and insomnia all through the night because of the consistent urge to get up and pee (per Mayo Clinic). Often, this need…
Despite our best efforts to understand those around us, it isn’t always easy to gauge a person’s mental or emotional state just by observing their facial expressions or body language. On any given day, you might walk past one or…
There are only a few things in life that are equally frustrating as lying awake in bed at night, willing your mind to shut off and go to sleep but not being able to do so. You’re tired — physically…